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Huu ni ukweli wa kisaikolojia unaoweza kukushangaza

swahiliWisdom


  1. Muziki wa michezo ya video husaidia kuongeza umakini wako wakati wa kufanya kazi.

  2. Ndizi zina kemikali ya asili inayokufanya uwe na furaha, kama vile baadhi ya dawa za kupunguza msongo wa mawazo.

  3. Kufanya mambo ya kuogofya kunaweza kukufanya ujisikie furaha zaidi.

  4. Watu huonekana kuwa na mvuto zaidi wanapozungumza kuhusu mambo wanayoyapenda.

  5. Mazoezi hufanya uwe mwerevu zaidi.

  6. Wanawake wanahisi maumivu kidogo licha ya kuwa na sensa nyingi za maumivu kuliko wanaume.

  7. Mchanganyiko wa siki na asali unaweza kusaidia kwa maumivu ya koo.

  8. Watu wenye furaha wanahitaji usingizi mdogo.

  9. Kukaa peke yako kwa muda mrefu ni mbaya kwa afya yako kama vile kuvuta sigara kwa wingi.

  10. Mamba wamekuwepo kwa muda mrefu zaidi kuliko miti!

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